Social Networking makes me Happy

Posted on Thu, 21 Jul 2011

Social networking can really lift up your spirits. But one should do it intelligently. Many of us while putting in our status or our comments forget that we are being watched on Facebook. It is import...

Stress and Cognitive Behavioural Therapy

Posted on Wed, 20 Jul 2011

Stress has become a part and parcel of our life and we all know that it can lead to a number of diseases. It can lead to physical as well as emotional and psychological problems. Stress in the long ru...

Food goof ups

Posted on Mon, 18 Jul 2011

Be careful with the dressings, sauces and the methods of cooking that can turn a good food into a bad food. For example the other day I went to a salad bar with a friend of mine. We ordered vegetable ...

New Male Contraceptive

Posted on Thu, 14 Jul 2011

A male contraceptive that is creating quite a buzz is ready for the Indian market as well. Initially there were only two options left for men either to use a condom or to get a vasectomy done. Condoms...

Liarexia

Posted on Tue, 12 Jul 2011

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when they...

What not to give your Kids?

Posted on Mon, 11 Jul 2011

Did you know that there are foods that are exclusively meant for adults and kids should not even try it? Feeding kids too much of cookies, biscuits and breads may affect their physical and mental grow...

Overexercising and Infertility

Posted on Sat, 09 Jul 2011

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those w...

Male Infertility on the Rise

Posted on Thu, 07 Jul 2011

Late marriage is leading to male infertility. Once infertility was considered to be a woman’s issue, but now the scene is quite different.  Sperm count amongst the men population has decreased over th...

Drink Healthy

Posted on Tue, 05 Jul 2011

Are there any healthy alternatives to calorie-laden drinks? Can you really drink your way to an overweight body? My answer is yes you can. Some of my friends wonder how an innocent glass of juice or c...

Can Olive oils be used for Indian cooking?

Posted on Mon, 04 Jul 2011

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka. But I was amazed when I was invited on Saturday  at a fr...